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1/2 breast, bone removed (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken)
Energy
626 kj
7%
150 kcal
Fat
8.05g
11%
Saturated Fat
2.314g
12%
Trans Fat
0.1g
Monounsaturated Fat
3.323g
Polyunsaturated Fat
1.705g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.14g
36%
Salt
0.14g
2%
Cholesterol
56mg
Potassium
191mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
8.05g
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Carbs
0g
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Prot
18.14g
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| There are 150 calories in a 1/2 breast, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Breast Meat and Skin. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
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