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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
10.89g
16%
Saturated Fat
3.066g
15%
Monounsaturated Fat
4.242g
Polyunsaturated Fat
2.324g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
41.72g
83%
Sodium
99mg
Cholesterol
118mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
10.89g
Carbs
0g
Prot
41.72g
There are 276 calories in 1 cup of chopped or diced Chicken Breast Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 unit (yield from 450 g ready-to-cook chicken) 114
1/2 breast, bone removed 193
100 g 197
1 cup chopped or diced 276
1 lb 894

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast (Skin Eaten)
Chicken Breast Meat (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  View More
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