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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
7.78g
11%
Saturated Fat
2.19g
11%
Monounsaturated Fat
3.03g
Polyunsaturated Fat
1.66g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.8g
60%
Salt
0.18g
3%
Cholesterol
84mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
7.78g
Carbs
0g
Prot
29.8g
There are 197 calories in 100 grams of Chicken Breast Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed 193
100 g 197

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast (Skin Eaten)
Chicken Breast Meat and Skin
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Breast Meat
  View More
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