| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1303 kj
16%
311 kcal
Fat
14.73g
21%
Saturated Fat
4.292g
21%
Monounsaturated Fat
7.106g
Polyunsaturated Fat
2.615g
Carbohydrates
34.28g
13%
Sugar
3.59g
4%
Fibre
4.5g
Protein
12.73g
25%
Salt
0.91g
15%
Cholesterol
15mg
Potassium
300mg
15%
Last updated: 24 Oct 23 11:09 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
14.73g
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Carbs
34.28g
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Prot
12.73g
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| There are 311 calories in 1 serving of Cheese Chilli Toast. |
| Calorie Breakdown: 41% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
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