Food database and calorie counter  

Chawli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
2.31g
3%
Saturated Fat
0.319g
2%
Monounsaturated Fat
0.994g
Polyunsaturated Fat
0.675g
Carbohydrates
18g
7%
Sugar
4.04g
4%
Fibre
5.2g
Protein
5.16g
10%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
434mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Sep 20 07:14 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.31g
Carbs
18g
Prot
5.16g
There are 105 calories in 100 grams of Chawli.
Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 serving (200 g) 210
1 cup 252

Related types of Curries:

Beef Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
  View More Curries Nutritional Info

Related types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

You searched for Chawli. Did you mean:
Chakli
Charlie Bigham's Breton Chicken
Charlie Bigham's Moroccan Chicken Tagine
Charlie Bigham's Sweet Potato & Bean Chilli
Charlie Bigham's Chicken & Mushroom Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Chips
Sharwood's Thai Red Curry
Wagamama Mini Chicken Katsu with Katsu Curry Sauce
YO! Sushi YO! Yellow Chicken Curry
Wagamama Tofu Raisukaree Curry - Non Gluten
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Basmati Pilau Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.