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1 serving (120 g)

Cauliflower Tots

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
722 kj
9%
172 kcal
Fat
13.44g
19%
Saturated Fat
1.477g
7%
Monounsaturated Fat
7.528g
Polyunsaturated Fat
3.857g
Carbohydrates
10.54g
4%
Sugar
2.75g
3%
Fibre
2.7g
Protein
3.89g
8%
Salt
1.43g
24%
Cholesterol
2mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:49 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
13.44g
Carbs
10.54g
Prot
3.89g
There are 172 calories in 1 serving of Cauliflower Tots.
Calorie Breakdown: 68% fat, 24% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 14
100 g 144
1 serving (120 g) 172

Related types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Colour Fit Cauliflower Tots
Green Cauliflower
Tater Tots
Cauliflower Soup (with Equal Volume Water, Dehydrated)
Cauliflower Rice
  View More
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