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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
0.64g
1%
Saturated Fat
0.113g
1%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.295g
Carbohydrates
24.36g
9%
Sugar
11.16g
12%
Fibre
8.2g
Protein
2.63g
5%
Sodium
1089mg
Cholesterol
0mg
Potassium
785mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
0.64g
Carbs
24.36g
Prot
2.63g
There are 104 calories in 1 pound of Carrots (Solids and Liquids, Canned).
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
100 g 23
1/2 cup slices 28
1 lb 104

Related types of Carrots:

Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Peas and Carrots (Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (Drained Solids, Canned)
Asparagus (Solids and Liquids, Canned)
  View More
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