| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
17%
348 kcal
Fat
18.12g
26%
Saturated Fat
6.56g
33%
Monounsaturated Fat
7.871g
Polyunsaturated Fat
2.494g
Carbohydrates
30.9g
12%
Sugar
0.28g
0%
Fibre
1.3g
Protein
14.62g
29%
Salt
1.02g
17%
Cholesterol
44mg
Potassium
161mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
18.12g
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Carbs
30.9g
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Prot
14.62g
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| There are 348 calories in 100 grams of Calzone with Meat and Cheese. |
| Calorie Breakdown: 47% fat, 36% carbs, 17% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pizza:
See also:
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