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Quesadilla with Meat and Cheese

Nutrition Facts
Serving Size
1 quesadilla
per serve
% RI*
Energy
2494 kj
30%
596 kcal
Fat
35.18g
50%
Saturated Fat
16.302g
82%
Monounsaturated Fat
12.361g
Polyunsaturated Fat
4.057g
Carbohydrates
37.06g
14%
Sugar
1.86g
2%
Fibre
2.4g
Protein
31.74g
63%
Salt
3.44g
57%
Cholesterol
98mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
596
Fat
35.18g
Carbs
37.06g
Prot
31.74g
There are 596 calories in 1 Quesadilla with Meat and Cheese.
Calorie Breakdown: 54% fat, 25% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 324
1 quesadilla 596
1 serving (184 g) 596

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