| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1305 kj
16%
312 kcal
Fat
17.43g
25%
Saturated Fat
7.162g
36%
Monounsaturated Fat
6.351g
Polyunsaturated Fat
2.131g
Carbohydrates
26.4g
10%
Sugar
4.69g
5%
Fibre
1.1g
Protein
12.04g
24%
Salt
2.12g
35%
Cholesterol
36mg
Potassium
194mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
17.43g
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Carbs
26.4g
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Prot
12.04g
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| There are 312 calories in 100 grams of Bologna and Cheese Sandwich with Spread. |
| Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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