| Food database and calorie counter |
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Bologna and Cheese Sandwich with Spread
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Nutrition Facts
Serving Size
1 sandwich
Energy
1449 kj
17%
346 kcal
Fat
19.35g
28%
Saturated Fat
7.95g
40%
Monounsaturated Fat
7.05g
Polyunsaturated Fat
2.366g
Carbohydrates
29.3g
11%
Sugar
5.21g
6%
Fibre
1.2g
Protein
13.36g
27%
Salt
2.35g
39%
Cholesterol
40mg
Potassium
215mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
19.35g
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Carbs
29.3g
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Prot
13.36g
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| There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. |
| Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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