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Bologna Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1056 kj
13%
252 kcal
Fat
12.08g
17%
Saturated Fat
3.616g
18%
Monounsaturated Fat
4.964g
Polyunsaturated Fat
2.057g
Carbohydrates
27.29g
10%
Sugar
3.41g
4%
Fibre
1.2g
Protein
8.09g
16%
Salt
1.45g
24%
Cholesterol
17mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
12.08g
Carbs
27.29g
Prot
8.09g
There are 252 calories in 1 Bologna Sandwich with Spread.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 252
1 serving (83 g) 252
100 g 304

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Bologna and Cheese Sandwich with Spread
Chopped Pickle Sandwich Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
  View More
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