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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
576 kj
7%
138 kcal
Fat
0.16g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.07g
Carbohydrates
32.02g
12%
Sugar
1.38g
2%
Fibre
2.9g
Protein
2.98g
6%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
603mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
0.16g
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Carbs
32.02g
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Prot
2.98g
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| There are 138 calories in 1 small Boiled Potato (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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