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100 g

Boiled Goat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.02g
4%
Saturated Fat
0.926g
5%
Monounsaturated Fat
1.354g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.99g
54%
Salt
0.62g
10%
Cholesterol
75mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
3.02g
Carbs
0g
Prot
26.99g
There are 142 calories in 100 grams of Boiled Goat.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 40
1 serving (85 g) 121
100 g 142
1 cup diced 190

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Goat Meat
Baked Goat
Goat Ribs
Goat Curry
Goat Cheese
  View More
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