Food database and calorie counter  

Goat Meat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.31g
3%
Saturated Fat
0.71g
4%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.17g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.6g
41%
Salt
0.20g
3%
Cholesterol
57mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.31g
Carbs
0g
Prot
20.6g
There are 109 calories in 100 grams of Goat Meat.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Boiled Goat
Fried Goat
Goat Curry
Baked Goat
Goat Ribs
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bliss Zero% Peanut Caramel Crunch
Nick's Peanuts N’ Fudge
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Warrior Crunch Chocolate Chip Cookie Dough
Starbucks Gluten Free Fruit & Nut Bar
Skinny Dream Chocolate Caramel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.