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1 oz, boneless

Boiled Goat

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
168 kj
2%
40 kcal
Fat
0.86g
1%
Saturated Fat
0.263g
1%
Monounsaturated Fat
0.384g
Polyunsaturated Fat
0.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.65g
15%
Salt
0.18g
3%
Cholesterol
21mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.86g
Carbs
0g
Prot
7.65g
There are 40 calories in 1 ounce, boneless Boiled Goat.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 40
1 serving (85 g) 121
100 g 142
1 cup diced 190

Related types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Goat Meat
Baked Goat
Goat Ribs
Goat Curry
Goat Cheese
  View More
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