| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1146 kj
14%
274 kcal
Fat
5.38g
8%
Saturated Fat
0.797g
4%
Monounsaturated Fat
1.977g
Polyunsaturated Fat
1.987g
Carbohydrates
47.94g
18%
Sugar
7.98g
9%
Fibre
6.3g
Protein
10.08g
20%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
244mg
12%
Last updated: 12 May 20 07:48 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
5.38g
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Carbs
47.94g
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Prot
10.08g
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| There are 274 calories in 1 cup of Bircher Muesli. |
| Calorie Breakdown: 17% fat, 68% carbs, 14% prot. |
Common serving sizes:
Related types of Muesli:
Related types of Granola:
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