| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
417 kj
5%
100 kcal
Fat
1.87g
3%
Saturated Fat
1.047g
5%
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.159g
Carbohydrates
19.82g
8%
Sugar
15.62g
17%
Fibre
2.5g
Protein
2.06g
4%
Salt
0.07g
1%
Cholesterol
5mg
Potassium
182mg
9%
Last updated: 12 May 20 09:26 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
1.87g
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Carbs
19.82g
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Prot
2.06g
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| There are 100 calories in 100 grams of Berry Smoothie. |
| Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
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