Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
0.41g
1%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.113g
Carbohydrates
32.39g
12%
Sugar
29.62g
33%
Fibre
5.4g
Protein
3.31g
7%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
721mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
0.41g
Carbs
32.39g
Prot
3.31g
There are 136 calories in 1 pound of Beetroot (Solids and Liquids, Canned).
Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 cup 74
1 lb 136

Related types of Beetroot:

Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Pineapple (Solids and Liquids, Water Pack, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Huel Daily Greens
Tesco Finest Portobello Mushroom Shawarma
Tesco Mixed Vegetables with Sweet Bite Pepper
Iceland Carrots, Broccoli and Peas Mix
Green Giant ORIGINAL Naturally Sweet
Wagamama Wok-Fried Greens - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.