| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2524 kj
30%
603 kcal
Fat
17.6g
25%
Saturated Fat
6.496g
32%
Monounsaturated Fat
7.072g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
104.65g
209%
Salt
0.65g
11%
Cholesterol
181mg
Potassium
1637mg
82%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
603
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Fat
17.6g
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Carbs
0g
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Prot
104.65g
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| There are 603 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Beef:
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