| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2942 kj
35%
703 kcal
Fat
29.17g
42%
Saturated Fat
10.787g
54%
Monounsaturated Fat
11.739g
Polyunsaturated Fat
1.261g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
103.33g
207%
Salt
0.66g
11%
Cholesterol
299mg
Potassium
1579mg
79%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
703
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Fat
29.17g
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Carbs
0g
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Prot
103.33g
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| There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Beef:
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