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Beef Stew with Potatoes in Tomato-Based Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
1097 kj
13%
262 kcal
Fat
8.22g
12%
Saturated Fat
2.157g
11%
Monounsaturated Fat
3.105g
Polyunsaturated Fat
2.024g
Carbohydrates
24.42g
9%
Sugar
2.6g
3%
Fibre
2.3g
Protein
22.02g
44%
Salt
1.24g
21%
Cholesterol
48mg
Potassium
764mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (28%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
262
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Fat
8.22g
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Carbs
24.42g
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Prot
22.02g
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| There are 262 calories in 1 cup of Beef Stew with Potatoes in Tomato-Based Sauce. |
| Calorie Breakdown: 28% fat, 38% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
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