| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
590 kj
7%
141 kcal
Fat
5.84g
8%
Saturated Fat
2.23g
11%
Monounsaturated Fat
2.48g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.67g
41%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
354mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
5.84g
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Carbs
0g
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Prot
20.67g
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| There are 141 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Beef:
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