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Beef Barley Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
564 kj
7%
135 kcal
Fat
2.06g
3%
Saturated Fat
0.645g
3%
Trans Fat
0g
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.355g
Carbohydrates
23.01g
9%
Sugar
1.53g
2%
Fibre
4.9g
Protein
6.68g
13%
Salt
1.23g
20%
Cholesterol
6mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:10 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
2.06g
Carbs
23.01g
Prot
6.68g
There are 135 calories in 1 cup of Beef Barley Soup.
Calorie Breakdown: 13% fat, 67% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 cup 135
1 serving (241 g) 135

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Beef with Vegetables and Barley Soup (Condensed, Canned)
Mushroom with Beef Stock Soup (Canned, Condensed)
Mushroom Barley Soup (with Equal Volume Water, Canned)
Barley Soup
Beef Vegetable Soup (Condensed, Canned)
  View More
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