| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
544 kj
6%
130 kcal
Fat
5.39g
8%
Saturated Fat
1.861g
9%
Monounsaturated Fat
1.897g
Polyunsaturated Fat
0.557g
Carbohydrates
12.99g
5%
Sugar
1.18g
1%
Fibre
0.1g
Protein
6.8g
14%
Salt
1.35g
23%
Cholesterol
18mg
Potassium
110mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
5.39g
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Carbs
12.99g
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Prot
6.8g
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| There are 130 calories in 100 grams of Beef and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 41% carbs, 21% prot. |
Common serving sizes:
Related types of Beef:
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