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1 serving (405 g)

Banana Smoothie

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
% RI*
Energy
1877 kj
22%
449 kcal
Fat
7.39g
11%
Saturated Fat
4.349g
22%
Monounsaturated Fat
1.893g
Polyunsaturated Fat
0.411g
Carbohydrates
93.17g
36%
Sugar
70.18g
78%
Fibre
7.7g
Protein
8.31g
17%
Salt
0.3g
5%
Cholesterol
21mg
Potassium
1009mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:28 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
7.39g
Carbs
93.17g
Prot
8.31g
There are 449 calories in 1 serving of Banana Smoothie.
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 ml 95
100 g 111
1 cup 224
1 serving (405 g) 449

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Beverages:

Orange Juice
Coffee
Water
Cola Soda (with Caffeine)
Milk
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Banana Smoothie. Did you mean:
Innocent Strawberries & Bananas Smoothie
Marks & Spencer Banana & Blueberry Smoothie
By Sainsbury's Berry Banana Smoothie Mix
Tesco Strawberry & Banana Smoothie Mix
Iceland Strawberry & Banana Smoothie Mix
  View More
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