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Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
1.56g
2%
Saturated Fat
0.919g
5%
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.087g
Carbohydrates
19.68g
8%
Sugar
14.82g
16%
Fibre
1.6g
Protein
1.76g
4%
Salt
0.06g
1%
Cholesterol
5mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:28 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1.56g
Carbs
19.68g
Prot
1.76g
There are 95 calories in 100 ml of Banana Smoothie.
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 ml 95
100 g 111
1 cup 224
1 serving (405 g) 449

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Lemonade
Orange Juice
Milk
Coffee
Water
  View More Beverages Nutritional Info

See also:

You searched for Banana Smoothie. Did you mean:
Innocent Strawberries & Bananas Smoothie
Marks & Spencer Banana & Blueberry Smoothie
By Sainsbury's Berry Banana Smoothie Mix
Tesco Strawberry & Banana Smoothie Mix
Iceland Strawberry & Banana Smoothie Mix
  View More
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