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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
2236 kj
27%
534 kcal
Fat
31.47g
45%
Saturated Fat
7.493g
37%
Monounsaturated Fat
12.789g
Polyunsaturated Fat
8.302g
Carbohydrates
17.04g
7%
Sugar
0.39g
0%
Fibre
0.6g
Protein
42.82g
86%
Salt
1.38g
23%
Cholesterol
187mg
Potassium
386mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
534
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Fat
31.47g
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Carbs
17.04g
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Prot
42.82g
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| There are 534 calories in 1 leg quarter of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
| Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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