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1 oz, with bone (yield after bone removed)

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
3.55g
5%
Saturated Fat
0.845g
4%
Monounsaturated Fat
1.443g
Polyunsaturated Fat
0.937g
Carbohydrates
1.92g
1%
Sugar
0.04g
0%
Fibre
0.1g
Protein
4.83g
10%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.55g
Carbs
1.92g
Prot
4.83g
There are 60 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten).
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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