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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1548 kj
18%
370 kcal
Fat
21.79g
31%
Saturated Fat
5.187g
26%
Monounsaturated Fat
8.854g
Polyunsaturated Fat
5.748g
Carbohydrates
11.8g
5%
Sugar
0.27g
0%
Fibre
0.4g
Protein
29.65g
59%
Salt
0.95g
16%
Cholesterol
130mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
21.79g
Carbs
11.8g
Prot
29.65g
There are 370 calories in 1 cup of diced Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten).
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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