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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
% RI*
Energy
1043 kj
12%
249 kcal
Fat
14.85g
21%
Saturated Fat
3.713g
19%
Monounsaturated Fat
6.111g
Polyunsaturated Fat
3.733g
Carbohydrates
8.58g
3%
Sugar
0.2g
0%
Fibre
0.3g
Protein
19.19g
38%
Salt
0.65g
11%
Cholesterol
73mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
14.85g
Carbs
8.58g
Prot
19.19g
There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 20
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 41
1 oz, with bone (yield after cooking, bone removed) 58
1 thick slice (approx 5 cm x 4 cm x 1 cm) 61
1 oz, with bone (yield after bone removed) 64
1 oz, boneless 82
1 oz, boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 serving (85 g) 247
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406
1/2 chicken (yield after cooking, bone removed) 1351

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Skinless (Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
  View More
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