Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
787 kj
9%
188 kcal
Fat
4.94g
7%
Saturated Fat
2.752g
14%
Trans Fat
0g
Monounsaturated Fat
1.431g
Polyunsaturated Fat
0.513g
Carbohydrates
29.34g
11%
Sugar
2.93g
3%
Fibre
1.3g
Protein
6.63g
13%
Salt
0.73g
12%
Cholesterol
13mg
Potassium
57mg
3%
Last updated: 12 May 20 08:41 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
4.94g
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Carbs
29.34g
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Prot
6.63g
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There are 188 calories in 1 small Bagel with Cream Cheese. |
Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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