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Nutrition Facts
Serving Size
1 serving (94 g)
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.75g
1%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.194g
Polyunsaturated Fat
0.073g
Carbohydrates
12.6g
5%
Sugar
8.95g
10%
Fibre
1.8g
Protein
0.66g
1%
Salt
0.00g
0%
Cholesterol
2mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (11%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.75g
Carbs
12.6g
Prot
0.66g
There are 55 calories in 1 serving of Apple and Fruit Salad with Dressing.
Calorie Breakdown: 11% fat, 84% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 55
100 g 58
1 cup 109

Related types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

See also:

Apple Salad with Dressing
Fruit Salad with Salad Dressing or Mayonnaise
Apple Fruit Butters
Ranch Salad Dressing
Peppercorn Salad Dressing
  View More
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