| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
456 kj
5%
109 kcal
Fat
1.5g
2%
Saturated Fat
0.771g
4%
Monounsaturated Fat
0.388g
Polyunsaturated Fat
0.146g
Carbohydrates
25.19g
10%
Sugar
17.9g
20%
Fibre
3.6g
Protein
1.32g
3%
Salt
0.01g
0%
Cholesterol
4mg
Potassium
312mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (11%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.5g
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Carbs
25.19g
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Prot
1.32g
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| There are 109 calories in 1 cup of Apple and Fruit Salad with Dressing. |
| Calorie Breakdown: 11% fat, 84% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit Salad:
See also:
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