| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
437 kj
5%
104 kcal
Fat
1.5g
2%
Saturated Fat
0.413g
2%
Monounsaturated Fat
0.345g
Polyunsaturated Fat
0.667g
Carbohydrates
18.23g
7%
Sugar
-
Protein
11.16g
22%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
2771mg
139%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (10%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
1.5g
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Carbs
18.23g
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Prot
11.16g
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| There are 104 calories in 1 pound of Amaranth Leaves. |
| Calorie Breakdown: 10% fat, 56% carbs, 34% prot. |
Common serving sizes:
Related types of Vegetables:
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