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100 g

Aloo Gosht

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
572 kj
7%
137 kcal
Fat
8.84g
13%
Saturated Fat
2.944g
15%
Monounsaturated Fat
4.108g
Polyunsaturated Fat
1.217g
Carbohydrates
6.91g
3%
Sugar
0.67g
1%
Fibre
1.5g
Protein
7.86g
16%
Salt
0.52g
9%
Cholesterol
24mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 03:20 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (57%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
8.84g
Carbs
6.91g
Prot
7.86g
There are 137 calories in 100 grams of Aloo Gosht.
Calorie Breakdown: 57% fat, 20% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 118
100 g 137
1 cup 328

Related types of Curries:

Chicken Curry
Beef Curry
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

You searched for Aloo Gosht. Did you mean:
Aloo Sabzi
Aloo Tikki
Dum Aloo
Aloo Paratha
Aloo Matar
  View More
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