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1 cup

Aloo Gosht

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1373 kj
16%
328 kcal
Fat
21.22g
30%
Saturated Fat
7.066g
35%
Monounsaturated Fat
9.858g
Polyunsaturated Fat
2.922g
Carbohydrates
16.59g
6%
Sugar
1.61g
2%
Fibre
3.5g
Protein
18.87g
38%
Salt
1.26g
21%
Cholesterol
58mg
Potassium
770mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 03:20 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (57%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
21.22g
Carbs
16.59g
Prot
18.87g
There are 328 calories in 1 cup of Aloo Gosht.
Calorie Breakdown: 57% fat, 20% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 118
100 g 137
1 cup 328

Related types of Curries:

Curry Powder
Beef Curry
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

You searched for Aloo Gosht. Did you mean:
Aloo Sabzi
Aloo Tikki
Dum Aloo
Aloo Paratha
Aloo Matar
  View More
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