Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1373 kj
16%
328 kcal
Fat
21.22g
30%
Saturated Fat
7.066g
35%
Monounsaturated Fat
9.858g
Polyunsaturated Fat
2.922g
Carbohydrates
16.59g
6%
Sugar
1.61g
2%
Fibre
3.5g
Protein
18.87g
38%
Salt
1.26g
21%
Cholesterol
58mg
Potassium
770mg
39%
Last updated: 13 May 20 03:20 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (57%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
328
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Fat
21.22g
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Carbs
16.59g
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Prot
18.87g
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There are 328 calories in 1 cup of Aloo Gosht. |
Calorie Breakdown: 57% fat, 20% carbs, 23% prot. |
Common serving sizes:
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