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Fat in Vegetables

Nutritional information for a variety of types and serving sizes of Vegetables is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Vegetables

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Lettuce

1 cup of shredded or chopped - 0.00 0.04 0.01 0.08
100 g - 0.01 0.07 0.02 0.14

Red Tomatoes

1 medium whole (6.5 cm dia) - 0.06 0.17 0.06 0.25
100 g - 0.05 0.14 0.05 0.20

Carrots

1 cup of chopped - 0.02 0.15 0.05 0.31
100 g - 0.01 0.12 0.04 0.24

Foods related to Vegetables:

Alfalfa Artichokes Asparagus Baby Carrots
Beetroot Brussels Sprouts Cabbage Carrots
Cauliflower Celery Cherry Tomatoes Collards
Corn Cucumbers Eggplant Garlic
Green Peas Juice Kale Lettuce
Mixed Vegetables Mushrooms Okra Parsnips
Peas Peppers Pumpkins Radishes
Salads Sauerkraut Snow Peas Spinach
Squash Stir Frys Succotash Tomatoes
Turnips Yam Zucchini

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