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1 medium whole (6.5 cm dia)

Red Tomatoes

Nutrition Facts
Serving Size: 1 medium whole (6.5 cm dia)
 
per serve
Kilojoules 92 kj
Calories 22 kcal
Protein 1.08 g
Carbohydrate 4.82 g
  Sugar 3.23 g
Fat 0.25 g
  Saturated Fat 0.057 g
  Monounsaturated Fat 0.063 g
  Polyunsaturated Fat 0.166 g
Cholesterol 0 mg
Fibre 1.5 g
Sodium 6 mg
Potassium 292 mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
22
Fat
0.25g
Carbs
4.82g
Prot
1.08g
There are 22 calories in 1 medium whole Red Tomato.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (0.6 cm thick) 4
1 slice thick/large (1.25 cm thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33
1 lb 82

Related types of Tomatoes:

Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Waitrose Red Choice Tomatoes
Red Tomatoes (in Tomato Juice, Canned)
Red Tomatoes (Stewed, Canned)
Fried Red Tomatoes
Red Ripe Tomatoes (with Salt, Cooked)
  View More
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