Food database and calorie counter

Fit Kitchen

Chicken & Veggie Salad

Nutrition Facts

Serving Size

1 serving (380 g)

Energy

1343 kj

16%

321 kcal

Fat

9.40g

13%

Saturated Fat

2.000g

10%

Carbohydrates

26.00g

10%

Sugar

18.00g

20%

Fibre

8.0g

Protein

35.30g

71%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Nov 17 11:15 AM

Source: FatSecret Platform API

16%

of RDI*

(321 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (26%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

321

Fat

9.4g

Carbs

26g

Prot

35.3g

There are 321 calories in 1 serving (380 g) of Fit Kitchen Chicken & Veggie Salad.

Calorie Breakdown: 26% fat, 32% carbs, 43% prot.

Related Chicken Salad from Fit Kitchen:

Chicken & Kale Rainbow Salad
Superfood Chicken Salad

Related Kale from Fit Kitchen:

BBQ Chicken & Veggies

Related Chicken from Fit Kitchen:

Thai Red Stir Fry
Kung Pao Chicken with Zesty Sauce
Malaysian Chicken
Chicken Pad Thai with Mixed Vegetables
Malaysian Chicken
Pad Thai Chicken with Zesty Sauce
	View More Fit Kitchen Chicken Products

Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
	View More Chicken Salad Nutritional Info

Other types of Kale:

Kale (Frozen)
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Fresh)
Kale
	View More Kale Nutritional Info

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