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Fit Kitchen

Chicken & Kale Rainbow Salad

Nutrition Facts
Serving Size
1 pot (380g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
9.80g
14%
Saturated Fat
1.700g
9%
Carbohydrates
28.10g
11%
Sugar
10.30g
11%
Fibre
4.9g
Protein
40.30g
81%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 18 03:46 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (24%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
9.8g
Carbs
28.1g
Prot
40.3g
There are 353 calories in a 1 pot serving of Fit Kitchen Chicken & Kale Rainbow Salad.
Calorie Breakdown: 24% fat, 31% carbs, 45% prot.

Related Chicken Salad from Fit Kitchen:

Chicken & Veggie Salad
Superfood Chicken Salad

More products from Fit Kitchen:

Chicken Pad Thai with Mixed Vegetables
Tofu and Mango Vegetarian Curry
BBQ Chicken & Veggies
Harissa Chicken Protein Pot
Shredded Beef Go Greens
  View all Fit Kitchen Products

Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
  View More Chicken Salad Nutritional Info
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