Food database and calorie counter  
Nutrition Facts
Serving Size
1 box (400 g)
per serve
% RI*
Energy
1807 kj
22%
432 kcal
Fat
9.30g
13%
Saturated Fat
4.900g
25%
Carbohydrates
66.10g
25%
Sugar
7.50g
8%
Fibre
5.4g
Protein
18.10g
36%
Salt
2.34g
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jul 23 11:38 AM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
432
Fat
9.3g
Carbs
66.1g
Prot
18.1g
There are 432 calories in 1 box (400 g) of Everyday Essentials Chicken Curry with Rice.
Calorie Breakdown: 20% fat, 63% carbs, 17% prot.

Related Chicken from Everyday Essentials:

Hot & Spicy Chicken Breast Slices
Cooked Chicken Breast Slices
Chicken Tikka Breast Slices

Related Rice from Everyday Essentials:

Long Grain Rice
Golden Vegetable Savoury Rice
Rice Pudding

More products from Everyday Essentials:

Beef Steak
White Fish Fillets
Breaded Ham
Garlic Baguette
British Mature White Cheddar
  View all Everyday Essentials Products

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Black Bean Chilli Rice Pot
M&S Food Count on Us Sweet & Sour Chicken & Rice
Harvester Golden Rice (Kid's Meal)
MyProtein Tandoori Mixed Grill with Rice
Itsu Spicy Chicken Teriyaki Rice'Bowl
Itsu Paradise'Rice Chicken Teriyaki


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.