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EAT

Ham & Pickle Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
11.70g
17%
Saturated Fat
1.600g
8%
Carbohydrates
47.80g
18%
Sugar
13.30g
15%
Fibre
3.7g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Feb 13 05:12 PM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
354
Fat
11.7g
Carbs
47.8g
Prot
17g
There are 354 calories in 1 sandwich of EAT Ham & Pickle Sandwich.
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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