Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich
Energy
1481 kj
18%
354 kcal
Fat
11.70g
17%
Saturated Fat
1.600g
8%
Carbohydrates
47.80g
18%
Sugar
13.30g
15%
Fibre
3.7g
Protein
17.00g
34%
Salt
0.00g
0%
Last updated: 23 Feb 13 05:12 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
354
|
|
Fat
11.7g
|
|
Carbs
47.8g
|
|
Prot
17g
|
There are 354 calories in 1 sandwich of EAT Ham & Pickle Sandwich. |
Calorie Breakdown: 29% fat, 52% carbs, 19% prot. |
Other types of Ham:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.