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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
12.00g
17%
Saturated Fat
4.500g
23%
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.5g
Protein
30.00g
60%
Salt
12.50g
208%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 20 06:53 PM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
12g
Carbs
1g
Prot
30g
There are 233 calories in 100 g of Dulano Jamon Serrano Ham.
Calorie Breakdown: 47% fat, 2% carbs, 52% prot.

Related Ham from Dulano:

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Other types of Ham:

Minced Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
  View More Ham Nutritional Info
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