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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
3.00g
4%
Saturated Fat
1.200g
6%
Carbohydrates
0.26g
0%
Sugar
0.26g
0%
Fibre
0.0g
Protein
18.50g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 12 06:52 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (26%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
3g
Carbs
0.26g
Prot
18.5g
There are 102 calories in 100 g of Denny Cooked Ham.
Calorie Breakdown: 26% fat, 1% carbs, 73% prot.

Related Ham from Denny:

Crumbed Ham
Deli Style Crumbed Ham

More products from Denny:

Gammon Steaks
Meat Free Sausages
Half Fat Pork Sausages
Thin Pork Sausages
  View all Denny Products

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info
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