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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
6.00g
9%
Saturated Fat
2.000g
10%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Protein
19.70g
39%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Sep 23 10:37 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
6g
Carbs
1g
Prot
19.7g
There are 137 calories in 100 g of Deluxe Traditional Smoked Ham.
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Related Ham from Deluxe :

Porchetta Arrostita
Traditional Roast Ham Slices
Honey Roast Ham
Italian Prosciutto

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  View all Deluxe Products

Other types of Ham:

Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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