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Nutrition Facts
Serving Size
1 flatbread (35 g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
1.90g
3%
Saturated Fat
0.200g
1%
Carbohydrates
18.00g
7%
Sugar
1.00g
1%
Fibre
1.4g
Protein
3.00g
6%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Sep 17 06:45 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1.9g
Carbs
18g
Prot
3g
There are 103 calories in 1 flatbread (35 g) of Deli Kitchen Plain Flatbread Thins.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

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