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Danepak

Premium Breaded Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.50g
4%
Saturated Fat
0.900g
5%
Carbohydrates
3.00g
1%
Sugar
1.80g
2%
Fibre
0.0g
Protein
21.50g
43%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 14 11:14 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (19%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
2.5g
Carbs
3g
Prot
21.5g
There are 121 calories in a 100g serving of Danepak Premium Breaded Ham.
Calorie Breakdown: 19% fat, 10% carbs, 71% prot.

Related Ham from Danepak:

Breaded Ham
Honey Roast Ham
Honey Roast Ham

More products from Danepak:

Bacon
Smoked Thick-Cut Back Bacon Rasher
  View all Danepak Products

Other types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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