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Colour Fit

Spicy Butternut Squash Soup

Nutrition Facts
Serving Size
1 serving (232 g)
per serve
% RI*
Energy
626 kj
7%
150 kcal
Fat
3.35g
5%
Saturated Fat
2.100g
11%
Trans Fat
0.000g
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.200g
Carbohydrates
27.33g
11%
Sugar
7.00g
8%
Fibre
6.6g
Protein
4.06g
8%
Salt
2.09g
35%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
7%
of RDI*
(150 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
3.35g
Carbs
27.33g
Prot
4.065g
There are 150 calories in 1 serving (232 g) of Colour Fit Spicy Butternut Squash Soup.
Calorie Breakdown: 19% fat, 70% carbs, 10% prot.

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