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Colour Fit

Broccoli and Mint Soup

Nutrition Facts
Serving Size
1 serving (234g)
per serve
% RI*
Energy
620 kj
7%
148 kcal
Fat
7.385g
11%
Saturated Fat
5.7g
29%
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.2g
Carbohydrates
18.15g
7%
Sugar
6.6g
7%
Fibre
5g
Protein
5.395g
11%
Sodium
698.16mg
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:57 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
7.385g
Carbs
18.15g
Prot
5.395g
There are 148 calories in 1 serving of Colour Fit Broccoli and Mint Soup.
Calorie Breakdown: 41% fat, 45% carbs, 13% prot.

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